Gastritis is an inflammation of the stomach lining.
It can occur in acute or chronic form and is caused by poor diet, alcohol and tobacco abuse, constant stress and infection with the bacterium Helicobacter pylori.
It is important to follow a diet for gastritis from the first day of illness: foods that enter the stomach and irritate its walls can cause significant harm.The list of foods prohibited in the gastritis diet varies depending on the type of disease.
Diet for chronic gastritis
Chronic gastritis can have an exacerbation and a remission phase.In addition, when drawing up a diet for gastritis, it is important to know the acidity of gastric juice - whether it is increased or decreased.
A diet for chronic gastritis with high acidity includes divided meals (4-5 times a day) with the exclusion of foods that stimulate the production of hydrochloric acid: fatty meats, fish and rich mushroom broths, rye bread, baked goods and puff pastries, strong tea and coffee, alcohol, smoked, pickled, spicy, fried foods, canned meat, fatty meat.Among vegetables, the gastritis diet prohibits radishes, sorrel, white cabbage, beets, pickled, pickled and salted vegetables, which irritate the gastric mucosa.
As a diet for chronic gastritis with high acidity, dried or stale bread made from high-quality flour, jelly, still water, fruit juices, cocoa, boiled and stewed beef, turkey, chicken, lean fish without skin, cream, milk, non-acidic kefir, curd soufflé, buckwheat, rice and semolina porridge are allowed.viscous consistency, compotes, jelly, honey.Vegetables included in the diet for this form of gastritis include boiled beets, potatoes, cauliflower and carrots.
When the acidity of gastric secretions is reduced, a diet for gastritis involves the exclusion of spices, spicy and smoked foods, as well as foods that take a long time to digest: rye bread, pancakes, baked goods, fried yeast dough, rice.Fish and meat broths are allowed in the diet for gastritis due to their ability to stimulate the production of gastric juice.
In the event of an exacerbation of gastritis, the diet should be gentle on the stomach: the food should neither mechanically nor chemically irritate the mucous membrane and should be neither hot nor cold.
Meals during a diet for gastritis in acute form are also given in portions.
On the first day of exacerbation of gastritis, it is undesirable to eat anything at all;You should limit yourself to rosehip decoction or sweet tea with lemon.Subsequently, liquid food, meat soufflé, jelly and jelly are introduced into the diet.On the third day of the diet, in case of exacerbation of gastritis, steam cutlets, low-fat broth, carrot or potato puree, meatballs and compote are allowed.After that, the list of foods allowed in the diet for acute gastritis is gradually supplemented: lean beef, turkey, rabbit, veal, puree or soufflé from lean fish, cream, milk, curd soufflé, soft-boiled eggs, steamed omelet, liquid semolina, pureed oatmeal, buckwheat, rice porridge cooked with milk or with the addition of cream.During a diet for gastritis, you are allowed to drink weak tea, freshly squeezed non-concentrated fruit and berry juices, and rosehip decoction.Refined vegetable oils and butter can be used during a gastritis diet, but only in combination with ready-made foods - fried foods are excluded.
In addition, a diet for acute gastritis involves avoiding the following foods: raw berries, fruits, vegetables, chocolate, carbonated drinks, spices, sauces, cocoa, coffee, baked goods, fresh bread, cheese, cottage cheese, sour cream.
Diet for erosive gastritis
Erosive gastritis is a disease of the stomach in which ulcers form on the stomach walls.
The diet for erosive gastritis excludes fatty meat, as it takes a long time to digest, sour kefir and cottage cheese.
The diet for exacerbation of gastritis with erosion excludes the consumption of canned food, sour berries, fruits, freshly squeezed juices, alcohol, strong black tea, yeast dough, spicy and fried foods.
In the diet for erosive gastritis, dairy and fermented milk products, confectionery, dietary meat, slimy cereal soups, porridge, which can be seasoned with cream, butter, steamed cutlets, meatballs, puddings and soufflés are allowed.
Diet for atrophic gastritis
Atrophic gastritis is considered a precancerous form of the disease and is characterized by the loss of glands that secrete secretions from the stomach.For this reason, there is a lack of gastric juice, and the diet for atrophic gastritis should reduce the acidity of the juice and reduce the load on the stomach walls.
The basis of the diet for gastritis of this form is buckwheat and oatmeal, lean fish and meat.
You should not eat foods containing coarse fiber: barley, pearl barley, whole grain products, mushrooms, legumes, nuts, bran, many raw fruits, vegetables, millet, dried fruits.
The diet for atrophic gastritis provides that the temperature of food should not exceed 50 degrees.